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Resources

Health and Wellness Resources

  • National Institute on Aging: Provides a wealth of health information for seniors.

  • Mayo Clinic: Offers comprehensive health information, including a special section on senior health.

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Financial Assistance

  • Social Security Administration: Provides information on retirement, disability, and Medicare benefits.

  • AARP: Offers a variety of resources on topics like retirement planning, budgeting, and investment advice.

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Housing

  • U.S. Department of Housing and Urban Development (HUD): Provides information on housing options for seniors, including affordable housing.

  • National Council on Aging: Offers resources on home modification to make it safer for seniors.

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Nutrition

  • Meals on Wheels: Delivers meals to seniors at home who are unable to purchase or prepare their own meals.

  • National Institute on Aging: Provides dietary guidelines for older adults.

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Transportation

  • Eldercare Locator: A public service of the U.S. Administration on Aging that connects you to services for older adults and their families.

  • American Public Transportation Association: Offers a list of transit websites across the U.S. where you can find local transportation options.

 

Social Engagement

  • Local senior centers: These often provide a range of activities for seniors, promoting social interaction and community engagement.

  • Meetup: This website can help seniors find local groups to join, catering to a wide variety of interests.

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Caregiving Support

  • Family Caregiver Alliance: Offers information and resources for family caregivers, including advice on physical, mental, and emotional health.

  • Caregiver Action Network: Provides education, peer support, and resources for family caregivers across the country.

Remember, it’s important to reach out and take advantage of the resources available to you.
You’re not alone, and there are people and organizations that can offer help.

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